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The UK sports scene is vibrant and ever-evolving, with a wide array of programs that cater to people of all abilities. However, there's always room for improvement, particularly in the realm of disability sports programs. Despite commendable efforts, there are still many barriers that prevent optimal participation in these activities. The challenge lies in identifying […]

Over the past few years, the world of competitive swimming has seen a transformation in the teaching methods used for advanced stroke techniques. With the advent of new technologies and a deeper understanding of the human body's biomechanics, swimmers across the UK are learning the art of swimming in more efficient and sophisticated ways. In […]

For UK motorsport drivers, the finite difference between finishing first and second often lies in their track awareness. This is the ability to understand every corner, every straight, every elevation change on a circuit. It is the knowledge of where to brake, when to turn, and how to attack each lap to gain that vital […]